Reclaim Wellness Therapy

Have you always felt different? Do you feel things deeply? Do you sense other people’s emotions and energy? Are you intuitive or just seem to know things? Do you hide who you are  to fit in? Are you a creative or visual thinker? Have you been labeled shy or “too much”? Are you craving depth, meaning and a space where spirituality and psychology coexist? If so, you’re in the right place.

​

I work with sensitive souls, ages 18 and up, who are ready to unpack their anxiety, people pleasing, perfectionism, low self-esteem, critical self-talk, shame, trauma, heartbreak and grief, so they can reconnect to their bodies and remember who they truly are. 

 

Whether you’re a sensitive woman, who struggles with critical self-talk or a man, who’s learned to mask his sensitivity to fit into a world that tells them not to feel, this is your safe place.

 

At Reclaim Wellness Therapy, I offer trauma talk therapy, which blends:Internal Family Systems, EMDR (Eye Movement Desensitization Reprocessing), Somatic and Spiritual counseling for sensitive souls and Imago trained couples therapy for conscious partnerships. All of my therapy includes energetic and somatic healing practices that help you find your way back to calm, clarity, and self-compassion.

 

 

This is where healing meets humanity — and where your sensitivity becomes your superpower.